SPROUTED BEAN SOUP
Ingredients
• 1/2 cup sprouts (BUY IT HERE)
• 1 potato, boiled, peeled and grated
• 1 onion, grated
• 1 tbsp cabbage, finely chopped
• 1 tbsp carrot, grated
• 1 garlic pod, crushed
• 1/2 tsp sugar
• 1/2 tsp oil
• 1 1/2 tsp cornflour
• 2 tbsp chilli sauce
• Salt to taste
• Water as required
Method
• Wash the sprouts and boil them in 4 cups of water.
• Drain them and keep them aside. Do not throw the water.
• Dissolve the corn flour in 1/4 cup water. Keep it aside.
• Heat the oil in a heavy pan.
• Add the onion and garlic and stir-fry for a minute.
• Add the carrot, cabbage, sprouts, and potato and stir-fry for 2 to 3 minutes.
• Add the stock (the water in which the sprouts were boiled).
• Let it come to a boil and simmer for 5 minutes.
• Add the salt, chilli sauce, sugar and corn flour paste, stirring continuously.
• Boil for 3 minutes.
• Serve steaming hot, with wheat bread toasts or garlic rolls.
